Eleni Kastani: "When you're overweight, you're not well"

Actress Eleni Kastani spoke about her weight loss and the change she has experienced, both physically and psychologically. In an interview on the show "Proino Savvatokyriako", Eleni Kastani explained that the weight loss was for health reasons and with the help of medical guidance.

"I have lost a lot of weight and I say I lost it. It was for health reasons... I have a great doctor that I've been going to for years, but I never did what he told me... He really helped me a lot. I have changed a lot. Of course, I have also changed my diet, I follow it, I walk and swim," she said.

Speaking about the relationship between weight and mental state, Eleni Kastani argued that the extra weight affects self-image and mood, while often hiding deeper emotional causes. "When you're overweight, you're not well... It has a psychological background with depression... I feel like a different person," she said.