Dimitra Matsouka: Diet secrets for a 'hot' body at 52

Dimitra Matsouka, at 52 years old, maintains an impressive figure without strict diets, but with a balanced approach to nutrition. As she has stated, she loves food, especially pasta, but watches the quantities.

'I can't deprive myself of pasta, I just try to keep a balance in my diet,' she said in an interview.

The actress enjoys her mother's cooking and the culinary skills of her husband, Petros Kokkalis. Her diet includes quality choices and exercise plays an important role in maintaining her fitness. She swims, does yoga and runs.

Hydration is also important for Dimitra Matsouka, as she drinks plenty of water during the day. Regarding her skin care, she emphasizes cleansing, moisturizing and using sunscreen.

In addition, she follows tips to reduce cellulite, such as constant hydration and care, exfoliation and dry brushing, as well as movement and a balanced diet. She also does yoga at home, with exercises such as Navasana (Boat Pose), Plank and Side Plank.