Vana Barba: "Menopause was a difficult 7-year period"

Actress Vana Barba spoke about her personal experience with menopause on the show #ΖωΚαλά on #ΣΚΑΪ with Michalis Kefalogiannis.

She mentioned that this period lasted 7 years and was full of challenges, fears and dark moments. She confessed that she avoided looking at herself in the mirror and felt a complete abandonment.

She then referred to her acquaintance with endocrinologist Mr. Spyros Pavlou, who helped her to deal with her fears, especially the fear of cancer, and to improve her quality of life.

Vana Barba stressed the importance of self-care and how the loss of loved ones affected her worldview.