Study: Mental Health Risks of Smartphone Use in Children Under 13

A new study by Sapien Labs links early smartphone use in children under 13 to increased mental health problems in adulthood.

The study, published in the Journal of Human Development and Capabilities, examined over 100,000 young people and found that smartphone use at a young age is associated with lower MHQ (Mental Health Quotient) scores, an index that combines social, emotional, cognitive, and physical functions.

Children who got their first smartphone before the age of 13 showed increased suicidal tendencies, aggression, and detachment from reality. Girls had lower self-esteem, while boys reported reduced calmness and empathy.

The research attributes 40% of the burden to social media access, while other factors include cyberbullying (10%), disturbed sleep (12%), and problematic family relationships (13%).

The researchers, led by Tara Thiagarajan, suggest restrictions on smartphone access for children under 13, mandatory digital literacy education, and a legislative framework to protect young people.

The study highlights the need for coordinated action by parents, educators, and legislators to protect the mental health of young people in the digital world.