Viral TikTok Pizza: 51g Protein, 500 Calories

A new pizza recipe has gone viral on TikTok, offering an alternative, healthier option. This pizza, with a cottage cheese base, contains 51 grams of protein and only 500 calories for the entire pan.

The ingredients for the dough include: ¼ cup all-purpose flour (or gluten-free mix), ½ teaspoon baking powder, ½ cup cottage cheese (2% fat), and 1 large egg. For the toppings, pizza sauce or basil pesto, mozzarella, grilled chicken (or turkey/vegetable sausage), cherry tomatoes, and fresh basil are used.

The recipe has gained popularity due to its high protein content and low caloric value, making it an attractive option for those watching their diet.