Jennifer Aniston: Her aesthetician reveals her skincare secrets

Jennifer Aniston's aesthetician, Joanna Czech, revealed the actress's preparations for public appearances, which include lifestyle changes, intense workouts, massages, and specific facial care protocols.

Czech emphasized that excessive use of Botox and fillers can lead to unnatural results. Aniston has admitted to having rhinoplasty and trying Botox, but prefers modern treatments such as laser, Thermage, Ultherapy, microcurrent facials, and peptide injections.

She follows a strict daily workout routine, intermittent fasting, and eats protein-rich foods, while emphasizing sleep, hydration, and meditation. Aniston stated that she is bothered by the phrase 'good for her age' and that she feels better than she did in her 20s.