Barcelona Hires Sleep Expert to Enhance Player Performance

Barcelona has hired Anna West, a sleep expert, to optimize the performance of its players. This move aims to reduce fatigue and improve recovery.

Anna West is the CEO of Sleep2perform and has worked with top athletes and teams, including Arsenal and Milan.

West's philosophy is that sleep is as important as training and nutrition. She will monitor players' sleep routines and implement practices such as consistent sleep schedules, reduced screen time before bed, and caffeine control.

The goal is faster recovery, increased concentration, and improved physical function for the athletes.